Regular Fitness Tips To Keep You Healthy And Fit

Staying fit and healthy is a great way to improve your overall health and mental stability. It’s a regular struggle for most people to stay fit. With a few motivation and practices, you easily can maintain your physical and mental fitness for years long. You will feel great once you take a step forward towards […]

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5 Supplements Which May Help The Body’s Immune System

Perhaps, because of the current pandemic, and how it concerns, and worries, so many people, there has been, far more attention paid, to options, and alternatives, related to enhancing our body’s immune system. Obviously, there are several conventional approaches, and treatments/ medications, to address immunity, but this article will only, discuss 5 specific supplements, and […]

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Healing Our Minds With The Wonders of Nature

We wanted to just “get away” from the negative COVID19 environment hovering over us with the hostility of riots, media lies; find the beauty and be grateful for living. We got into the Big Blue Ram Truck not knowing where we were going. Driving up the mountainous winding road without a plan or destination we […]

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5 Ways to Combat Stress

Are you getting agitated at the slightest bit of provocation? Do you suffer from road rage? Is your mind in a state of chaos? If your answer to any of these questions is yes, then do not despair. Because you are not alone… In a 2006 Stress Survey by the American Psychological Association, 46 percent […]

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Curry Ingredient Guardian for Aging Brain?

Turmeric, the Multipurpose Herb Although I love making Indian food for its myriad colors and flavors, I must admit I never knew why turmeric was used in just about everything – in desserts, in chutneys, in the main course, and in the bedtime mug of milk. Now I know it’s because turmeric is the most […]

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Expensive Antidepressants No Better Than Sugar Pills!

A few weeks ago, my wife told me about a family member who appears to be suffering from depression. She asked me to do some research to see what might be done. I told her I would look into it. Here’s what I found. What Your Doctor May Not Know About Big Pharma’s “Slight of […]

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At The Edge Of The Detachment – From a Reiki Energy Healing Session

When I started learning about energy healing, especially Reiki, I was expecting miracles to happen in the physical level to people who I conduct healing for. I wanted that to happen as I witnessed the suffering of many loved ones and had the eagerness to render assistance. I know that the healing procedure failed on […]

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Finding Natural Remedies For Rheumatoid Arthritis With Nutrition Response Testing

During the 1800s and 1900s, without the advanced technology of the 21st century, the population had no way of diagnosing or treating their sicknesses, including Rheumatoid Arthritis, so they had to endure the pain. The famous painting entitled, “Three Graces” by Peter Paul Rubens shows the effects of Arthritis on the right hand of one […]

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Homemade Deodorant Recipe

I cringe every time I walk down the deodorant aisle in the grocery store. I refuse to use any of them because of all the toxic ingredients they contain. I know it is important for the body to sweat to release toxins, but I don’t like to stink. Here is one homemade recipe I use […]

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What’s Wellness Chiropractic? Things You Need to Know

Most of us associate chiropractic care with back and neck pain, and there’s nothing wrong with that. After all, chiropractic care does a fantastic job with conditions associated with the spine. However, chiropractic care is not limited to just one kind of condition or area of the body. In most sports, teams have their own […]

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